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Trauma Informed Yoga with Pam

For clients and staff of the NOFJC. Drop In. Always FREE. On-site childcare provided. To provide a private space for participants, please call (504) 592-4005 to do a phone or in-person intake if you are not already a client of the NOFJC.

Live and in person!

Trauma-Informed Yoga with Pam

A trauma-informed space to check in with your emotions, practice mindfulness, and move through a gentle yoga practice. Come wearing whatever is comfortable. Mats provided. No experience is totally okay!

Wednesdays at noon.

Joining in person? NOFJC 4th Floor, Lilac Room

Questions?
healing@nofjc.org or (504) 592-4005

Earlier Event: December 7
Yoga informado por el trauma con Pam
Later Event: December 7
Self Defense Class with Chris Lee