For clients and staff of the NOFJC. Drop In. Always FREE. On-site childcare provided. To provide a private space for participants, please call (504) 592-4005 to do a phone or in-person intake if you are not already a client of the NOFJC.

HYBRID: ONLINE & IN PERSON

Trauma-Informed Yoga with Pam

A trauma-informed space to check in with your emotions, practice mindfulness, and move through a gentle yoga practice. Come wearing whatever is comfortable. Mats provided. No experience is totally okay!

Tuesdays at noon.

Joining in person? NOFJC 4th Floor, Lilac Room

Joining online? Click here: https://zoom.us/j/96685003006?pwd=SlpjanRBV0QvUVBTVGJtdit0eHFtQT09

Meeting ID: 966 8500 3006 / Password is grounding

Questions?
healing@nofjc.org or (504) 592-4005