For clients and staff of the NOFJC. Drop In. Always FREE. On-site childcare provided. To provide a private space for participants, please call (504) 592-4005 to do a phone or in-person intake if you are not already a client of the NOFJC.
HYBRID: ONLINE & IN PERSON
Trauma-Informed Yoga with Pam
A trauma-informed space to check in with your emotions, practice mindfulness, and move through a gentle yoga practice. Come wearing whatever is comfortable. Mats provided. No experience is totally okay!
