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CANCELLED: Trauma-Informed Yoga with Hanna

CANCELLED

Trauma-Informed Yoga with Hanna

A trauma-informed space to check in with your emotions, practice mindfulness, and move through a gentle yoga practice. Come wearing whatever is comfortable. Mats provided. No experience is totally okay!

Wednesdays at noon.

Questions?
healing@nofjc.org or (504) 592-4005

Earlier Event: January 25
Women of Courage Tues @ 6-7:30p
Later Event: January 26
Group for LGBTQIA+ Survivors Wed @ 5:30p