Select Wednesday Evenings, 5:30 pm 1/17, 2/21, 3/7, 3/21, 4/4, 4/18 Wear your own comfortable clothes. No one is asked to show their stomach. Move, laugh, & heal through dance.
Facilitated in English & Spanish
Tuesdays, 11am - Noon /Connect and reflect through song! Shy that you can't sing ? ALL Voices welcomed & encouraged.
Used for stress-relief, detoxification, trauma, PTSD, sleep, addiction & general well being. Feel free to observe a treatment.
Thursdays 9:30 am-11:30 am.
Explore relaxation & stress release through arts.
Learn supports to better breathe, stretch, and relax. Schedule an individual or group session.
Schedule a 15-20 min. fully clothed therapeutic massage to support reducing symptoms of stress and other ailments.
To schedule or any questions contact Walesa at: firstname.lastname@example.org, 504-503-0869