For clients and staff of the NOFJC. If you are not a current client and want to participate, please call 504-592-4005 or email email@example.com for a phone intake. Always FREE. Drop in. On-site childcare provided.
Mindful movement for members of the LGBTQ+ community who are survivors. A gentle, beginner friendly practice using principles of healing-focused yoga, meditation & grounding the body. Wear clothing comfortable to move & stretch in. Facilitated by Meghsha Barner.
Meghsha is a nonbinary, queer survivor of trauma who sought yoga for their own healing & wants to share it with their community. They approach yoga from an anti-racist, body positive, and trauma-resilient place. They are a yoga teacher in the process of certification collaborating with a certified teacher.
4th. Floor, Lilac Room
firstname.lastname@example.org or (504) 592-4005