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Group: Mindful Motion with Claire

For clients and staff of the NOFJC. If you are not a current client and want to participate, please call 504-592-4005 or email for a phone intake. Drop In. Always FREE. On-site childcare provided.

Claire is a certified Mindful Motion teacher and a counseling intern with Trauma Recovery services at the NOFJC. In this group, she will help you find comfort in your body and mind using gentle, guided movements to address physical and emotional stress. Wear whatever is comfortable. Everyone's a beginner.

Questions? or (504) 592-4005